Natures

How Natures change the stats of your Pokémon

What are Natures?

Each Pokémon has a Nature that changes its stats. Most Natures raise one stat by 10% and lower another by 10%. Neutral Natures change no stat. Pick a Nature that raises the stat your Pokémon relies on in battle.

All Natures

NatureATKDEFSP.ATKSP.DEFSPDEffect
HardyNeutral
Lonely+10%-10%+ATK / -DEF
Adamant+10%-10%+ATK / -SP.ATK
Brave+10%-10%+ATK / -SPD
Naughty+10%-10%+ATK / -SP.DEF
Bold-10%+10%+DEF / -ATK
DocileNeutral
Impish+10%-10%+DEF / -SP.ATK
Relaxed+10%-10%+DEF / -SPD
Lax+10%-10%+DEF / -SP.DEF
Modest-10%+10%+SP.ATK / -ATK
Mild-10%+10%+SP.ATK / -DEF
BashfulNeutral
Quiet+10%-10%+SP.ATK / -SPD
Rash+10%-10%+SP.ATK / -SP.DEF
Timid-10%+10%+SPD / -ATK
Hasty-10%+10%+SPD / -DEF
Jolly-10%+10%+SPD / -SP.ATK
SeriousNeutral
Naive-10%+10%+SPD / -SP.DEF
Calm-10%+10%+SP.DEF / -ATK
Gentle-10%+10%+SP.DEF / -DEF
Careful-10%+10%+SP.DEF / -SP.ATK
Sassy+10%-10%+SP.DEF / -SPD
QuirkyNeutral

Nature Guide

Physical Attacker

  • Adamant+ATK / -SP.ATK
  • Jolly+SPD / -SP.ATK

Special Attacker

  • Modest+SP.ATK / -ATK
  • Timid+SPD / -ATK

Physical Wall

  • Impish+DEF / -SP.ATK
  • Bold+DEF / -ATK

Special Wall

  • Calm+SP.DEF / -ATK
  • Careful+SP.DEF / -SP.ATK

Speed

  • Jolly+SPD / -SP.ATK
  • Timid+SPD / -ATK